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SkillFit 15-Foot Footwork Agility Ladder and A3 Laminated Drill Chart for Speed Training Fitness Workouts and HIIT Cardio with 11 Adjustable Rungs

15′ LADDER also includes; 4 metal stake pegs; 11 durable rungs with triangular plastic hooks to attach multiple ladders for longer training runs; wall chart; and nylon drawstring bag to carry everything
LAMINATED WALL POSTER details 8 drills and exercises, with varying degrees of difficulty, which can be used to train. Improve your lateral speed, balance, and rhythm and body control with ladder drills
4 RUST-RESISTANT STAKES secure the ladder to the ground when used on grass. Adjustable rungs let you determine your own spacing for more grueling workouts, or set them to accommodate shorter people

$19.87 (as of October 18, 2017, 8:55 am) & FREE Shipping. Details

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